Michelle Arent (@runnergirladams) 's Twitter Profile
Michelle Arent

@runnergirladams

Director of Olympic Sports Nutrition USC Gamecocks; RD, MPH, CSCS, Sport Nutritionist, IFBB Pro, 🏃🏼‍♀️ 🏋️‍♀️, health & performance, animal lover

ID: 257226542

linkhttp://www.michelleadams.net calendar_today25-02-2011 00:23:42

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Michelle Arent (@runnergirladams) 's Twitter Profile Photo
Michelle Arent
@runnergirladams

a month ago

Once again, athletes beware. This narrow focus on muscle hypertrophy outcomes overlooks the many negative health & performance effects of suboptimal testosterone levels. Adequate dietary fat intake is crucial for health AND performance. Bodybuilders are not sport athletes.