Alex Fotioo (@sccoachfotioo) 's Twitter Profile
Alex Fotioo

@sccoachfotioo

i train highly motivated individuals πŸ’₯Sports Performance Specialist πŸ“²DM for online coaching | πŸ…10 x Draft Picks🐻UCA Bears ⬇️ ALL ACCESS

ID: 1151979517

linkhttps://app-v3.teambuildr.com/programs/fotioo-fitness calendar_today05-02-2013 20:31:46

13,13K Tweet

3,3K Followers

1,1K Following

𝗨𝗖𝗔 π—•π—˜π—”π—₯𝗦 π—™π—’π—’π—§π—•π—”π—Ÿπ—Ÿ (@uca_football) 's Twitter Profile Photo

A 31-point 2nd half by the Bears puts a scare in FBS Red Wolves. ShunDerrick Powell with 255 total yards. David Walker with 2.5 sacks and a forced fumble. Jace Benesch with 14 tackles. ucasports.com/news/2024/8/31…

Jack Allen KATV (@jackallentv) 's Twitter Profile Photo

One thing I do know... It's a shame this game isn't on the schedule again for at least the next two years. Such a fun night of football.

Barbara Oneill (@barbaraoneillau) 's Twitter Profile Photo

Your brain relies on specific nutrients found in certain foods to function at its best. When these nutrients are lacking, your body often sends out⚠️ warning signals to alert you. It's important to pay attention to these signs as they indicate a need for replenishment. By

Your brain relies on specific nutrients found in certain foods to function at its best. When these nutrients are lacking, your body often sends out⚠️ warning signals to alert you. It's important to pay attention to these signs as they indicate a need for replenishment.

By
Kevin Kelley (@coachkelley1) 's Twitter Profile Photo

Justin Acri The call completely ruined the game. I watched it a lot. I complete clearly signaled. The mere fact that it took a while to watch shows it was not possible to be certain he caught it so you can’t make it a catch That said, IT WAS INCOMPLETE. I wouldn’t have even asked for a

𝗨𝗖𝗔 π—•π—˜π—”π—₯𝗦 π—™π—’π—’π—§π—•π—”π—Ÿπ—Ÿ (@uca_football) 's Twitter Profile Photo

Went toe to toe with an FBS opponent and a few players showed we belong. This season, we're giving YOU the power to choose our Player of the Game! Up for week 1 is ShunDerrick Powell, David Walker and Jake Gaster. Vote in the thread below. #BearClawsUp

Went toe to toe with an FBS opponent and a few players showed we belong. This season, we're giving YOU the power to choose our Player of the Game!

Up for week 1 is ShunDerrick Powell, David Walker and Jake Gaster. Vote in the thread below.

#BearClawsUp
Vitruve (@vitruvefit) 's Twitter Profile Photo

The new school year is here, time to take your athletes' training to the next level! πŸš€ Implement Velocity-Based Training (VBT) in your weight room for better performance and results. Download our FREE VBT Guide today! πŸ‹οΈβ€β™‚οΈ vitruve.fit/ebook/vbt-guid…

Dr. Rhonda Patrick (@foundmyfitness) 's Twitter Profile Photo

The amount of exercise needed for massive health benefits is shockingly small. Just 1-2 minutes of vigorous physical activity three times a day can lower the risk of cardiovascular death by 50% and all-cause mortality by 40%. Using wearable devices, researchers have linked

Trej (@trejanbridges) 's Twitter Profile Photo

1st catch back in 4yrs πŸ₯Ή haven’t seen anything yet. I’m just scratching the surface, GodSpeed! πŸ’™

P. D. Mangan Health & Freedom Maximalist πŸ‡ΊπŸ‡Έ (@mangan150) 's Twitter Profile Photo

Resistance training not only prevents muscle loss of aging, but has profound benefits on inflammation and the immune system. Most longevity experts ignore this. Lift weights and you'll fight aging, maintain a healthy immune system, and avoid weakness and frailty.

Resistance training not only prevents muscle loss of aging, but has profound benefits on inflammation and the immune system.

Most longevity experts ignore this.

Lift weights and you'll fight aging, maintain a healthy immune system, and avoid weakness and frailty.
Alex Fotioo (@sccoachfotioo) 's Twitter Profile Photo

Them UCA Baseball Bears had some heavy squats for breakfast πŸ₯ž πŸ₯“ 🍳 They tore them up πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½