From a body-building hack that only #gym junkies swore by to becoming a “must-have”, #proteinsupplements and shakes have come a longway. Globally too, #protein is big business. TheLiverDoc, Suruchi Kapur Gomes, Rashmi Vasudeva, ICMR deccanherald.com/health/the-gre…

Simone Biles’ floor routine at the Olympics including the …Ready for it? intro!

Andh-bhakts of Middle Class trolled by Rahul Gandhi 😂 The most hilarious video on the internet.

I think of this Toni Morrison quote all the time. She’s right.

A literary feast Sopan Joshi's Mangifera Indica is a deep dive into the multifaceted world of India's beloved fruit. Read the full review in the 'Books' section of DH on Sunday on August 4. #DHOS #sundayread #bookreview #mango #fruit #mangostory Sopan Joshi Aleph Book Company

Coffee should not be drunk in a hurry. It is the sister of time, and should be sipped slowly, slowly. Coffee is the sound of taste, a sound for the aroma. —Mahmoud Darwish, Memory for Forgetfulness: August, Beirut, 1982 (translated by Ibrahim Muhawi)

Lessons from Bangladesh: Hasina’s exit is a set back for India;the rise of Islamist forces is dangerous; Hasina ignored the Opposition & paid the price with street revolts; no leader can ever stay in power only because of prosperity, charisma & repression theprint.in/opinion/sharp-…

We are always natural friends 🇵🇰💕🇮🇳 #ArshadNadeem #NeerajChopra #PakistanZindabad #GOLD #OlympicGamesParis

Hormonal harmony Our hormones don't need any "fixing" or "curing" but just a resetting through every stage of life, writes Dr Taz. Read all about the connection between hormones and emotions as a two-way street in the DH on Sunday Wellness section on August 11. #DHOS

Thank you for the music 😞✨

Grief with no end: Landslides in the Western Ghats Pavan Kumar H Naina Jaya Appayya Shobhana Sachidanand Pushkar V Chiranjeevi Kulkarni Fakruddin H / ಫಕ್ರುದ್ದೀನ್ ಎಚ್ #kerala #wayanadlandslides #westernghats deccanherald.com/india/karnatak…

How strong is a woman 'allowed' to be? While society is slowly moving towards acceptance, the sporting fraternity remains rigid, often subjecting athletes to unfair scrutiny and toxic criticism. Read more in the DH on Sunday Gender section on August 18.

💯😪 There's a fourth too who wants to wander around aimlessly.

A spot of sunshine fastened to my bag 😌🌻 love this Shubhangi Srinivasan #handmadeisbetter

The mad bad world of pet accessories! Does your dog need perfume? Why would anyone want to intentionally give their pets plastics to chew on? Have you wondered what those colouring shampoos do to the fur of your pet? Pet store aisles may seem to be full of fantastic choices but

Thread 🙌

💯 truth. 🫤

🇮🇳 Avani Lekhara was 11 when a car accident on the Jaipur -Dholpur highway changed her life.She was paralyzed waist down & the wheelchair entered her life. She took up shooting & became India's first female #Paralympics gold medalist in Tokyo. Now, a second gold. What a champion