Mackenzie Smith(@smithhmackenzie) 's Twitter Profileg
Mackenzie Smith

@smithhmackenzie

I help busy professionals lose weight and improve mental strength so that they can perform at the highest level

ID:2316264804

linkhttp://Bit.ly/fitwithmackenzie calendar_today29-01-2014 00:41:20

19,6K Tweets

102,0K Followers

222 Following

Tobi Emonts-Holley(@tobi_emonts) 's Twitter Profile Photo

7 Traits of People Winning in Life

1. They value real life > social media likes
2. They spend daily time in nature
3. They give more than they get
4. They ask for feedback
5. They seek adventure
6. They love deeply
7. They’re present

What am I missing?

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Joe | Financially Savvy(@FiSavvy) 's Twitter Profile Photo

The more I simplify my investing process

The better my returns are.

To do this, I'm utilising 3 key pillars and 1 unique tool

Here's my strategy:

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Cori Arnold(@iamcoriarnold) 's Twitter Profile Photo

To escape the paycheck-to-paycheck cycle, I had to stop conforming to society.

Society thinks you should:
- worry about others' opinions
- drive the newest vehicle
- live off of dopamine

These 6 actions took me from paycheck-to-paycheck to millionaire in 10 years:

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Mackenzie Smith(@smithhmackenzie) 's Twitter Profile Photo

Nothing terrifies me more than the thought of getting to the end of my life and realizing I played it safe.

Not relentlessly pursuing my dreams, not reaching my true potential, not leaving everything on the table.

That's what drives me.

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Mackenzie Smith(@smithhmackenzie) 's Twitter Profile Photo

Turning to food and alcohol to cope with stress is only making it worse

You may feel better temporarily, but it'll come back stronger

I know cause I did this for years

Binge eating & drinking

It wasn't until I found healthy outlets, that I learned how to deal with my emotions

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Mackenzie Smith(@smithhmackenzie) 's Twitter Profile Photo

Turning to food and alcohol to cope with stress is only making it worse

You may feel better temporarily, but it'll come back stronger

I know cause I did this for years

Binge eating & drinking

It wasn't until I found healthy outlets, that I learned how to deal with my emotions

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Mackenzie Smith(@smithhmackenzie) 's Twitter Profile Photo

A big part in dieting successfully is enjoying the foods you eat

You don't need cut everything out and eat chicken and broccoli everyday

You can make healthy meals that actually taste good

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