Melissa (@spooniecult) 's Twitter Profile
Melissa

@spooniecult

Leading ourselves through the illness & ND experience. Hi I’m Melissa. Comedian to some. Total drag to others. 🧟‍♀ Uniquely human & neurodivergent. 😘

ID: 717831461550706688

calendar_today06-04-2016 21:48:51

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Melissa (@spooniecult) 's Twitter Profile Photo
Melissa
@spooniecult

a month ago

I’ve always been an athlete, and this is how I got through the last 10 years with severe exercise intolerance until I made progress. Learn your range. At times, my range was tensing my muscles in bed. Or one stretch. But the movement helped as long as I didn’t push beyond.