SummersMethod (@summersmethod) 's Twitter Profile
SummersMethod

@summersmethod

Big League Trainer | MS Kinesiology | Helped 1000’s Hit balls farther and throw them harder

ID: 1213224862619037702

calendar_today03-01-2020 22:25:31

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SummersMethod (@summersmethod) 's Twitter Profile Photo

Just because you endure a process doesn’t guarantee you success. Because you work hard doesn’t mean you’ll get the result. But hard work is a prerequisite for success. Remember, the games doesn’t owe you a thing. But at the end of the day, the game knows how much you’ve invested

James Pitts (@jamespittsss) 's Twitter Profile Photo

C/O 2025 🚨uncommitted🚨 -Focusing on loading the bar up and concentrating on a 5 second hold at the bottom -(65lb bar) 5x3 iso hold squat SummersMethod Aces National

SummersMethod (@summersmethod) 's Twitter Profile Photo

A big thing I've learned over the years is that intent trumps all. You need to push the envelope. We can have the most advanced, structured system in the world, but guys aren’t going to gain power or velocity if they don’t take the training wheels off and simply get after it.