A lesser-known tick-related illness than Lyme disease is appearing in new parts of the US.
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Tick season is expanding: Protect yourself against Lyme disease. #HarvardHealth

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Prioritize dark leafy greens and other vegetables: Choose some dark leafy greens when making a salad and consider adding a vegetable at every meal. #HarvardHealth #TipoftheDay

Trees help prevent flooding, release oxygen, reduce pollution, and boost both health and mood. #HarvardHealth

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For dry skin, moisturize right after bathing: Apply moisturizer right after bathing or washing your hands to seal in moisture while your skin is still damp. #HarvardHealth #TipoftheDay

Why does every medical visit require so much information, and which questions should you answer every time? #HarvardHealth

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Earwax protects inner ear: Earwax helps shield the ear canal from damage by water, infection, or trauma. It also protects the eardrum from dirt and bacteria. Unless it’s causing discomfort, leave earwax removal to your ear’s own self-cleaning devices. #HarvardHealth #TipoftheDay

Moderate vs. high intensity exercise: During moderate exercise, your heart rate should go up. During high-intensity exercise, you won’t be able to talk in full sentences. #HarvardHealth #HarvardTipoftheDay

Scabies is a skin condition characterized by a rash and intense itching. It is caused by mites getting under the skin's outer layer. The mites themselves are very small and cannot be seen with the naked eye. #HarvardHealth

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Cavities, also known as tooth decay or dental caries, are a widespread oral health problem: about 90% of adults have had at least one cavity. Left untreated, cavities can lead to toothaches and other dental problems. #HarvardHealth

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Wean yourself from salt: Don’t put any salt on your food for two days. That short break can help reset your taste buds. #HarvardHealth #TipoftheDay

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Body dysmorphic disorder in boys and young men focuses on bulging muscles. #HarvardHealth

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Good fats: Good fats come mainly from vegetable oils, nuts, fish, and whole grains. They are liquid, not solid, at room temperature. #HarvardHealth #TipoftheDay

West Nile virus is a mosquito-borne illness that can cause flulike symptoms. Most people recover, but in rare cases a West Nile virus infection can be life-threatening. #HarvardHealth

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Head lice are not dangerous, but they can be uncomfortable and distressing. It's helpful to know what these unwelcome visitors look like, and what to do if you find them in your hair. #HarvardHealth

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Fiber and Alzheimer’s risk: Eating lots of fiber, fruits, and vegetables has been linked to a lower risk of developing Alzheimer’s disease. #HarvardHealth #TipoftheDay

How well does a new drug prevent hot flashes? #HarvardHealth

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Stretching and strengthening your back and abdominal muscles can help relieve back pain and keep it from returning. #HarvardHealth #TipoftheDay

Chia seeds and cholesterol: Eating chia seeds may help lower cholesterol, triglycerides, and blood pressure. #HarvardHealth #TipoftheDay

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Sepsis is a serious condition that most often occurs when an infection or toxic substance overwhelms your body's immune system, or when your immune system overreacts to an infection, toxic substance, or unidentified trigger. #HarvardHealth #Sepsis

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