Another big effort … fighting on…
I always believe…. #Learning #Developing #MyTeam #Balch

Look out #Llanelli #Rugby
Jonathan Davies 👍👌

It was a happy hat trick Monday …
Aston Villa win… Tumble Youth RFC win … and ½ Moon (@JacMoon2 ) scores 3 tries. Big squad effort by all.
#HappyMonday #SimpleThings

It was definitely my kick that helped …. 😂 #ClassGas

Yipeeeeee Sue Charles 👍☀️

Game day! Come & enjoy some rugby in the sunshine! ☀️ 😁👌

A wonderful afternoon as we entertained ‘The Great Redeemer’ - Sir Graham Henry KNZM to our Culinary Lunch cornerstone cardiff with our host Rupert Moon along with special guest Zinzan Brooke.
Thanks to ‘Ted’ on a memorable trip to Wales. Diolch!
#creatingmemories

What a day …. Forever grateful…entrusted me … gave me a second chance ….believed. Thanks Ted!

Magnificent Athletic Llanelli Scarlet Welsh Lion man ….
Llongyfarchiadau!@KenOwens1088 ….
Diolch yn fawr … #DiolchKen

Bydi Moon ….. tells me…

“A large nose is the mark of a witty, courteous, affable, generous and liberal man.”

Cyrano de Bergerac

#IBelieve

Aston Villa Unai Emery right now:

HIT THE MUSIC

UP THE VILLA

Proud we have Youth players in the 1st Squad again this weekend.
#TalentDevelopers
(1sts, 2nds & Youth in action today!)

The Carmarthenshire Business Awards are open for entries 🎉 What a great opportunity to have your hard work recognised 💪There are awards in a variety of categories, so there's something for everyone.

#CARMSBizAwards

Find out more and apply here 👉 ow.ly/NywJ50Rc3gE

Hong Kong Sevens is awesome…
Had a couple of memorable experiences with Barbarian FC & Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 …. HSBC SVNS

#HSBCSVNS | #HSBCSVNS HKG

One of my 2 drop goals v Swansea… other one at bigger place in Cardiff 😉 #HappyDays

Love a big sports bank holiday Saturday!
Big performances please!
#IBelieve 👌👍😁
Scarlets Rugby Aston Villa Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Jealous but proud Tumble Youth RFC have battled against two worthy WRU Youth Plate & Cup Finalists CARMARTHEN ATHLETIC RFC Youth & CR Llandeilo RFC Youth ….
wishing them both good luck Principality Stadium
Do Carmarthenshire proud 👌👍
…. #WestIsBest #Respect #YouthRugbyRising #RTP24