This #MentalHealthAwarenessMonth , we are spotlighting Shanti Das’ efforts to ‘Silence the Shame’ by destigmatizing mental health discussions, particularly for those in the entertainment industry and the Black community. To learn more, visit the link below.
forbes.com/sites/cherylro…

Gain the skills, community, & ongoing support to re-ignite a spark for life — whether living with or beyond cancer. Our transformative, peer-facilitated Ignite Experience program returns this October. Apply today through the link below!
afreshchapter.com/ignite/

Our 6th Mizizi workshop of 2024, held in collaboration with the Kitui Palliative Care Hospital and CMMB Kenya, brought together 122 local patients, survivors, and caregivers in Kitui — a new AFC record!
afreshchapter.com/mizizi/

The 5th Mizizi Workshop of 2024 in partnership with the Machakos Cancer Center brought together 73 patients, survivors & caregivers in Machakos. Together they explored our tools for emotional awareness & healing the emotional scars of cancer. A Fresh Chapter - Africa
afreshchapter.com/mizizi/

This #HeadAndNeckCancerAwarenessMonth , we’re shining a light on the experiences of people affected by HNC. Follow the link below to hear from patients, survivors, and caregivers on the importance of proactiveness, self-advocacy, and hope in facing HNC. madeofmore.com/#about

When life isn’t going how we'd hoped, we may desire to make a change—but what could that look like when change feels daunting? In this upcoming workshop, we’ll explore shifts we might like to make in our lives & how we can take action to forge a new path.
afreshchapter.corsizio.com/event/65c41c27…

This #NationalMinorityCancerAwarenessMonth , we're shedding light on the urgent need to address cancer disparities through a holistic approach that encompasses communities, policies, & systems. Learn more about the call to action through the link below.
cancer.gov/news-events/ca…

This #EsophagealCancerAwarenessMonth , we want to spotlight Jessica's story as a caregiver for her husband. She shares the strategies she utilized to avoid burnout and highlights the comfort found in connecting with fellow caregivers and patients. cancercare.org/stories/101-je…

Our 4th Mizizi Workshop of 2024, graciously hosted by AFC Alum Emily W., unfolded in Kitale. This workshop  brought together 73 patients, survivors, and caregivers in Trans Nzoia County to explore AFC's tools to build emotional awareness and resilience.
afreshchapter.com/mizizi/

Today, we want to highlight this insightful article from NAMI that explores the misconceptions many of us grapple with when it comes to self-care, as well as practical tips to redefine our self-care routine. Read more through the link below.
nami.org/Blogs/NAMI-Blo…

'The first step toward improving something is to assess it.' This resource from the The New York Times delves into the importance of emotional well-being and provides a self-guided exercise to evaluate various aspects of mental health. Read more thru the link below.
nytimes.com/interactive/20…

This #ColorectalAwarenessMonth , we want to shine a light on Dawn’s story. Diagnosed at age 35, she discusses the importance of early detection & shares how cancer has inspired her to 'cherish life's moments' & advocate for proactive health measures.
colorectalcancer.org/article/dawn-e…

When life isn’t going as planned, we may desire to make a change—but what does that look like? In this workshop, we’ll explore ‘pivoting’ and consider how we can take action to forge a new path – whether living with or beyond cancer. afreshchapter.corsizio.com/event/65c41c27…

As we commemorate #WomensHistoryMonth2024 , we want to spotlight the profound contributions of Indigenous women. Through the link below, you can explore reflections and poetry that highlight and celebrate their positive and inspiring role in U.S. history.
firstnations.org/legislative-po…

As we commemorate Women's History Month, we want to spotlight the profound contributions of Indigenous women. Through the link below, you can explore reflections and poetry that highlight and celebrate their positive and inspiring role in U.S. history.

firstnations.org/legislative-po…

As we commemorate Women's History Month, we want to spotlight the profound contributions of Indigenous women. Through the link below, you can explore reflections and poetry that highlight and celebrate their positive and inspiring role in U.S. history.

firstnations.org/legislative-po…

Our 2023 Annual Report is LIVE! Explore what we’ve achieved together — from launching 2 new programs globally to impacting over 1,500 lives — through the link below. We are so grateful for everyone that makes this work possible.
2023annualreport.afreshchapter.com/home

Our 2023 Annual Report is LIVE! Explore what we’ve achieved together — from launching 2 new programs globally to impacting over 1,500 lives — through the link below. We are so grateful for everyone that makes this work possible.
2023annualreport.afreshchapter.com/home

Our 2023 Annual Report is LIVE! Explore what we’ve achieved together — from launching 2 new programs globally to impacting over 1,500 lives — through the link below. We are so grateful for everyone that makes this work possible.
2023annualreport.afreshchapter.com/home

'A journey of a thousand miles must begin with a single step.' ~ terriwingham
In this blog from our archives, AFC's CEO & Founder shares candid insights about embracing change and 'letting go' — a reminder that personal growth is a gradual process.
afreshchapter.com/2018/02/06/let…