Our Chicken Salad is a healthy, fresh meal with lean protein and crisp veggies!
#wellness360 #HealthyEating #lunch

Little by little we let go of loss, but never of love!
Join us this Sunday 05th May 2024 for a bereaved Mother's Day brunch and art therapy.
Book today: 0755902096
#wellness360

Your healthy choice for breakfast, lunch, and dinner.
#wellness360

On this Labor Day, we honor the engines of progress.
Happy #LabourDay

Not seeing the best results in your weight loss journey? It is indeed extremely challenging for many of us to lose weight. We totally get this, and that's why we created a super-effective weight loss supplement for women and men.
Call: 0740204204
#weightloss #wellness360

Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is our sixth sense. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives.
#art #wellness360

Fall in love with caring for your body, mind, and spirit.
#mindfulness #wellness360 #HealthyMindHealthyBody

Unlock endless possibilities with our mindfulness sessions today.
#mindfulness #health #wellness360

As you begin to create, you may feel a range of emotions bubbling to the surface. There's freedom in the act of making art—an opportunity to express thoughts, feelings, and experiences without judgment or inhibition. #art #wellness360 #MentalHealthMatters

Art therapy can promote healing on multiple levels—physically, emotionally, mentally, and spiritually. It can be beneficial for individuals dealing with a wide range of issues, including trauma, grief, anxiety, depression, and substance abuse.
#Wellness

Art therapy is a form of therapy that utilizes creative expression through various art forms, such as drawing, painting, sculpting, and other artistic activities, to improve mental, emotional, and physical well-being!
#art #wellness360 #mentalhealth