Wellbeing Australia (@wellbeingoz) 's Twitter Profile
Wellbeing Australia

@wellbeingoz

Not-for-profit committed to supporting families, education & the workplace identify positive strategies to support life's challenges. #FRWS2021 #VWS2021

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linkhttp://wellbeingaustralia.com.au calendar_today02-03-2012 05:59:53

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Wellbeing Australia
@wellbeingoz

15 days ago

Sharon Salzberg reminds us that integrating mindfulness into daily life is key. ๐ŸŒŸ Try these tips: ๐Ÿ•’ Start small โฐ Set times ๐Ÿ”” Use reminders ๐Ÿง˜โ€โ™‚๏ธ Explore techniques โณ Be patient ๐ŸŒŸ Stay present ๐Ÿ”„ Reflect & adjust #Mindfulness #DailyPractice

Sharon Salzberg reminds us that integrating mindfulness into daily life is key. ๐ŸŒŸ Try these tips: ๐Ÿ•’ Start small โฐ Set times ๐Ÿ”” Use reminders ๐Ÿง˜โ€โ™‚๏ธ Explore techniques โณ Be patient ๐ŸŒŸ Stay present ๐Ÿ”„ Reflect & adjust #Mindfulness #DailyPractice