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The Giver - Transformation Coach

@AskTheGiver

I help busy professionals drop 20-40 pounds in 90 days guaranteed. No strict diets, no cardio, just 30 minutes per day. DM me “Bio” for info (NOT CHEAP)

calendar_today21-12-2018 18:42:44

23,4K Tweets

89,2K Followers

153 Following

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The mental:

- Ruins your sleep

- Worsens your mood the next day

- Increases cravings

- Decreases the chance you go to the gym

- Leads to brain fog

- Increases unhealthy decisions

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