Check out #XC PREP with
some of our BorderCityAC #Wecessa #XC Stars ✨✨✨ ✨ !!!!

Makenna
Gwen
Selina
Nicole

#ThrowbackThurday
#XC 4theBorder

WECSSAA #BLING for BorderCityAC Cross Country athletes

Elliot Lester - Holy Names HS
Greyson Pitcher - Sandwich SS
Andreas Pardalis - Sandwich SS

#XC #Run4ThrBorder

Congrats to BorderCityAC Sandwich Sports athlete Ella Steel-Douglas on being accepted to the 2022-23 Andre De Grasse #adgfoundation Athletics Canada #futurechampionscholarship program.

#run4theborder
#TheCityAC

Amazing day one Jumpstart #playtolead with Ella Steel-Douglas BorderCityAC #BuildingChampions #BuildingLeader #GirlsCan

Welcome to #TheCityAC
Coach Zion Webb

#ThrowsCity Here We Go !!!
BorderCityAC
#Throw4TheBorder

XC season is 💥💥💥💥💥 BorderCityAC

#run4theborder

#HappyThanksgiving from BorderCityAC

Max velocity prep day #ucfknights #gkco #jumpsquad Jasmine Royalty💎 natalia Holly Cassels

High school and youth sports are so valuable because they get at our basic psychological needs:
-We belong
-We can make progress
-We can have an impact

It's not about achievements. It's having a space to challenge ourselves in a healthy way.

Don't ruin sports, parents!

XC season here BorderCityAC is now… #Live !!!!

#XC
#crosscountry
#theCityAC

BorderCityAC

#FallFoundations 2022

Dates & Times: October 3rd - November 15th 2022

Monday, Wednesday, Friday (All Groups)
5:30-7:00pm

Saturday 9:00-10:30am (All Groups)

Register Now: trackiereg.com/fallfoundation…

Steven J. Cooke Our two F1s have been training / running with BorderCityAC for a few years now and it has been amazing experience - game changer for sure

#thecityac ’s class of 2022 signees!

Sammy Samuel- Life University
Alex Seagris - North Dakota State University
Ayden Blain - Western University
Rorie Myers - University of Windsor

BorderCityAC

#FallFoundations 2022

Dates & Times: October 3rd - November 15th 2022

Monday, Wednesday, Friday (All Groups)
5:30-7:00pm

Saturday 9:00-10:30am (All Groups)

More Info: bordercityac.com/registration.h…

Register Now: trackiereg.com/fallfoundation…

“Awesome experience” Ben Tilson shares his bronze medal experience at the U20 Worlds. Windsor Lancer T&F Windsor Lancers #windsoressexsports

CMHA-WECB, Windsor-Essex County HEALTH UNIT and our community partners proudly host the annual Suicide Awareness Month walk, back in person, on Sunday, September 25. Register for free today at windsoressex.cmha.ca/suicide-awaren…
#youarenotalone #suicideawareness2022

Raise your 🙌🏿 if you jumped 12.74 to win Niagara 2022 Canada Summer Games triple jump. Big Shout out to Jasmine BorderCityAC UCF Track & Field/XC

Great times this weekend Athletics Ontario U8,U10,U12 #RisingStars Championships