Last night 🌅 #lagunabeach

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🌕 #SuperBlueMoon #socal

“For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.” - 1 Corinthians 13:12

Hello Beautiful Day! What are you grateful for today? ☀️♥️🙏🏼 #FridayMorning

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Happy Sunday Friends ♥️ #SundayMorning

New food pyramid just dropped

This study of 181 countries found that increasing salt to up to 5g a day led to the LONGEST lifespan Salt is critical to lowering cortisol, adrenaline, boosting hydration and metabolism. Once again, mainstream medicine is wrong about salt

If you’re an entrepreneur, you need to memorize this response: “That’s an amazing idea. It’s not a priority right now. But I will add it to our big ideas list. Thank you for sharing it.” Businesses rarely die from a lack of good ideas. They die from a lack of good execution.

With these exercises your back will look better, your belly fat will also decrease and your entire body's metabolism will increase. 🙀✅

Magnesium activates vitamin D. Vitamin D absorbs calcium. Magnesium and Vitamin K2 keep calcium out of the arteries and into the bones.

The older you get the more you realize that everything REALLY is that deep.. the people you confide in, trust, date, become friends with, the opportunities you take. What you consume mentally, spiritually, & emotionally. It’s very deep & shouldn’t be taken lightly!

Once you start to realise so many people are actually emotionally wounded children in adult bodies, you stop taking so much sh*t personally.

Everyone takes a different amount of years to stop giving af about what everyone else thinks. And if you’re gonna get there eventually, you might as well start today and enjoy the benefits for longer.

If you need to pretend or hide your true self, you are with the wrong people. Surround yourself with beings of the same #frequency as YOU.