Top tier seconding at all the waterpoints at the annual #AwesomeThreesome & #Faracats comrades training run this past weekend so a BIG THANK YOU to all the Waterpoints & clubs. Special shout out to our members who devoted their time to help with seconding duties.

E E N D U I S E N D P E R C E N T 👇🏽

Thank you for the warning upfront Team, we appreciate it 🙏🏽

Take Twooo 😂😂

Happy MotivationMonday Gesiggies ❤️❤️

Thank you 🖤Nkabikazi🖤😍 for always capturing special moments🫶🏽🌶️😘

#ChasingGesiggie
#StillIRise
#MyComeback
#Road2Comrades2024
#Race4Charity
#ChildlineKZN

Next week they will be asking if they can run it again 😂😂😂

Net so lastig soos jy🤪🤪

Die Vosho happy runner is within 💃🏽✨

Thank you 🖤Nkabikazi🖤 for this beautiful capture❤️ my hart se punt!

Remember to pop by the Old Mutual SA Gazebo, learn a thing or 2 about financial wellness and stand a chance to win one of these amazing prizes:
🎁 3 nights stay at the Radisson Hotel in Umhlanga
🎁 Return flight ticket to Durban
🎁 A R5000 shoe voucher
See you tomorrow 🙂

Here are the routes for Saturday.

connect.garmin.com/modern/course/…
60 Km

connect.garmin.com/modern/course/…
45 Km

connect.garmin.com/modern/course/…
30 Km

We had a pint with Barman Larry the other day. I spoke lot of gibberish on this day. You can listen to my life stories podcast using the link below.

open.spotify.com/episode/0NQaYx…

Join Comrades fifth webinar tonight

We are 45 days away from the 97th Comrades Marathon, an Up Run starting at the Durban City Hall and finishing at the HollywoodBets Scottsville Racecourse in Pietermaritzburg, covering a distance of 85,91km.

#Trapnlos
#IPaintedMyRun
#FetchYourBody2024

📢PARTNERSHIP ANNOUNCEMENT📢
Join Old Mutual SA and I at the Awesome Threesome Faracats Training Run, come through to the Old Mutual gazebo and learn a thing or two about your financial wellness. By doing so, you stand a chance to win some amazing prizes 🎁🎁🎁 I'll see you there

📢ATTENTION ComradesRace RUNNERS📢 I'll be giving away 3 amazing prizes this week. Please keep an eye on my social media pages📱RT and let a Comrade runner know 🎁🎁🎁

ComradesRace 2024 runners! This one is for you!! RT to let a Comrades runner know🎁🎁🎁

This might hurt, but it will all be worth it. There will be plenty of services at the finish to heal the pain.

#FaraCats
#AwesomeThreesome

Grateful to all the smilekeepers who help us create smiles across the provinces 🫶🏽🙏🏽🙌🏽

Our 3rd delivery to PLK this year 🙏🏽 none of this would be possible had it not been for smilekeepers who believe in the power of giving back to our future leaders ❤️ Forever grateful 🙏🏽

Drum Roll!!!🥁

The annual Fat Cats 10K race is coming soon. To be part of this fun filled race, please Save the Date and join thousands of other fitness enthusiasts as we paint the streets of Waterfall City red.

We will be sharing more information on online entries, etc., over

Where can I cash in my adulting ticket 🎫 🤷🏽‍♀️ Haai no! Ke shap shem! This thing is a scam😂😂

Disappoint to say the least that the half marathon is treated worse than the step child!!