Sandy Bassin, MD
@sandybassin_md
Endocrinology Fellow passionate about plant-based nutrition & lifestyle medicine in diabetes and weight management. IG: @plantbased.endo
20-11-2022 22:02:52
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Fascinating work on time-restricted #fasting by
Pam R. Taub, MDโค๏ธ๐๐ป Satchin Panda: a great lifestyle option American College of Lifestyle Medicine!
14-hr fasting after 3mo = improvements in #metabolic syndrome: decrease #LDL 11%, #weight 3%, #A1c 2%. ~16mo later, 75% still doing TR fasting all or part of the time
