Training camp for “Smashing Machine”

For the role and life of Mark Kerr
Two time @UFC Heavyweight Tournament Champion World Vale Tudo Champion

Learning, sweating daily - grateful to grow.

#TheSmashingMachine
Written & Directed by Benny Safdie
A24

1 MILLION FOLLOWERS GIVEAWAY!

ENTER for a chance to win everything you see here our ULTIMATE #ProjectRock starter pack

To enter:

⚡️Follow instagram.com/projectrock/
⚡️Comment on this post
⚡️Tag a friend in your comment

For the official rules, head to: projectrock.online/giveaway

Happy birthday to the Hardest Worker in the Room @therock! 🥞👏🏽

Cheers to disrupting the game, being outworked by no one, and always putting in the work with your own two hands.

Gear up, show up, and get to work in the Underground collection. Built to elevate your workouts on any day that ends with Y.

Shop Now: projectrock.online/Q2PR24

We make each other stronger. The Underground collection is built to lift you and your crew. #ProjectRockTrainingClub

Available Now: projectrock.online/Q2PR24

We’re wearing strength and grit. It’s all about the GET to mentality, not the have to. A mindset shift.

Shop Now: projectrock.online/Q2PR24

Gear dedicated to you and the people that push you to get better everyday. #ProjectRockTrainingClub

New UnderGround Collection Available Now: projectrock.online/Q2PR24

Come as you are, leave stronger.

The Underground Collection is dedicated to you and the people that make you stronger.

Available now: projectrock.online/Q2PR24

#ProjectRockTrainingClub

Lace up, go all in with the PR 6. The Ultimate Training Shoe to elevate your workouts.

#ProjectRockTrainingClub
Under Armour
Dwayne Johnson

Shop Now: projectrock.online/Q2PR6SS24

🚨 NEW Project Rock Underground Collection 🚨
 
Train hard.
Stay strong.
ENJOY THE GEAR 💪🏾
 
Shop the gear: projectrock.online/djq224
 
Under Armour 
#ProjectRock
#ProjectRock TrainingClub

TOMORROW it all goes down
Project Rock ❌ Under Armour UNDERGROUND collection drops!

👊🏾💪🏾

#UndergroundCollection
#ProjectRock
#UnderArmour

GET READY. 4.18.24

It’s always time to throw down and put in the work.
#HWITR

Shop The Look: projectrock.online/Q1PRW24

Reset, recharge… GO HARD with this upper body strength workout 💪🏽

Overhead Press 3 x 6 Reps
Pendlay Rows 3 x 8 Reps
Low Incline DB Press (4:1:0 Tempo) 3 x 10 Reps
Single Arm DB Row 3 x 10 Reps (each arm)

Shop Now: projectrock.online/Q1PR24

Check out Project Rock’s first ever game and take a trip through Mana Farms! 🛻 🎣

Grab the filter, tag a mate, tag Project Rock and let’s GO! 💪

Try it now on mobile: instagram.com/ar/95242792597…

Want more Project Rock?

Follow us on TikTok 😎: tiktok.com/@projectrock?i…

Training with gear built to help you find boundaries, then push right through them.

Shop Now: projectrock.online/Q1PR24

On International Women’s Day, we celebrate our incredible athletes who continue to show up day in, day out and are always the hardest workers in the room.

lindsey vonn
Ariel Belgrave
Tamara Walcott
#IWD

Shop Now: projectrock.online/Q1PRW24

Quiet your mind. Push your body.

This collection is a reminder to protect the sacred spaces and things that allow us to work hard and keep the momentum.

Gear Up Now: projectrock.online/Q1PR24