I often get asked about black seed oil for children…

What if I told you that the feeling of 'hitting the wall' mentally is purely the result of your brain running out of efficient glucose metabolism?

THREAD //

Hey … perhaps you may have interest in consuming Rosie’s potato chips?

Monster paper on grounding and earthing....

ncbi.nlm.nih.gov/pmc/articles/P…

Happy EARTH DAY.

This is a reminder that you can have the perfect nutrition, the perfect workout plan, get the most cutting-edge supplements and substances that are supposed to do miracles, but if you do not ground, you will never reach true peak levels of health.

We carry a…

Bright light during the day increases performance, makes you more alert and suppresses pineal melatonin.

Bright light at night increases performance, makes you more alert and suppresses pineal melatonin.

Write that down.

Happy Earth Day 🌱

The polyester clothing industry is worse for the environment than the plastic straw industry, yet the paper straw fanatics seem oblivious to this.

Here’s a quick list of 100% cotton clothing retailers with good style:

Women:
- Brandy Melville John Galt line…

Have you learned how to cook yet my friend?

Zinc, copper, manganese, and selenium metabolism in thyroid disease pubmed.ncbi.nlm.nih.gov/6741853/

Full link to text: sci-hub.wf/10.1093/ajcn/4…

If you are experiencing histamine intolerance or you have symptoms such as skin issues, dry eyes, headaches and in general things that could be indicating histamine intolerance, start with this.

Thread🧵

LIGHT = HEALTH

Your state of health depends on the kind of light you allow into your life.

'Light is important in regulation of aging and longevity. Visible light may control circadian rhythms, induce oxidative stress, or act through the retina. Changes in artificial lighting…

GM

Staring at a bright blue screen first thing in the morning or after sunset is breaking the rules of nature

Even when the sun is low - it is far richer in red/infrared light

Blue light in the wrong context is having an immense effect on societal health.

🌞

You need to be using ginger.

1. Alzheimer's.
ncbi.nlm.nih.gov/pmc/articles/P……

2. Prostate cancer.
pubmed.ncbi.nlm.nih.gov/24691500/

3. Lead-induced renal toxicity.
ncbi.nlm.nih.gov/pmc/articles/P……
4. Great for digestion. ncbi.nlm.nih.gov/pmc/articles/P……

5. Heart health.
pubmed.ncbi.nlm.nih.gov/26912155/

6.…

The effects that grounding has on our physiology, are INCOMPARABLE to any supplemental antioxidant.

ncbi.nlm.nih.gov/pmc/articles/P…

pubmed.ncbi.nlm.nih.gov/22291721/

pubmed.ncbi.nlm.nih.gov/25848315/

pubmed.ncbi.nlm.nih.gov/31831261/

pubmed.ncbi.nlm.nih.gov/28987038/

pubmed.ncbi.nlm.nih.gov/36481428/

*I'm about to bounce for the…

Baby Bottle Feeding: MicroPlastics

BREAST IS BEST.
If you are bottle feeding, make sure to triple rinse in cold water the plastic accessories (nipple, shake ball) post sterilization and never heat in microwave.

Sterilization and shaking the bottle to prepare the formula…

You don’t have to eat any carbohydrates for modern artificial light to elevate your blood glucose.

THE ULTIMATE EGG BUYING GUIDE🍳

-Free range
-Organic
-Cage Free
-Pasture raised

A deeper dive into the extremely misleading egg industry

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One teaspoon of camu camu powder will load you up with nearly 700mg of Vitamin C

That’s a nice injection of antioxidants for immunity, collagen production and a ton more

Get some in your smoothies or oatmeal

Thank me later 🤝🏿😁

Saffron ftw