Ian Jaeger Tupac was right ' They have money for war but can't feed the poor'

People are wild. May be the most notable prospect in the class but not the #1 pick

Helping athletes get bigger, stronger, and faster with nutrition and sleep education through our elite coaching is what we do best.

Don’t waste this spring and summer training hard and neglecting your sleep or nutrition. Now is a great time to enroll in coaching or check out

Just said this a couple days ago. Nutrition and sleep is the new separator. Coaches and parents cannot keep you honest all the time. These 2 things are on your time. Invest time and attention to getting nutrition and sleep on the right path and you will see some serious gains!

you watch this long enough, you'll get sand in your eyes

'The best teams I played on, our best players practiced the hardest.'

-Peyton Manning

Small habits = Big results.

4,000 kcal weight gain menu for high school athlete

Breakfast Options
1 slices toast (Ezekiel, Dave’s Killer bread)

½ Blend BOOST with blueberries + spinach

“Beef cheese sliders topped with avocado” as alternative
Snack Options:
½ cup oats
Greek yogurt parfait
Diced pineapple

Shawnee Mission West HS in Overland Park, Kansas is looking for a full-time Strength and Conditioning Coordinator.

If you are interested in joining a 6A High School in the Kansas City metropolitan area or know anyone else who might be, please DM.

We are hiring!!
Teaching positions-
9-12 Weights/Health Teacher
7-12 Math
7-12 Business/Computer

Supplemental positions-
Head HS Football Coach, plus assistants
Jr/Sr High AD
Other coaching opportunities are available
Weights supplemental for both summer and school year

What an awesome day at Piper USD 203!

Hosting the 2024 NHSSCA-Kansas coaches clinic.

Great lineup of speakers helping each other get better.

Lots of key takeaways from Matt Gildersleeve #NHSSCA
✔️ It’s not what you can train, it’s what you can recover from!
✔️Don’t use the college ACE card in HS/MS weight rooms, keep it simple and develop athletes.
✔️ Win your 22

Shoutout to TeamBuildr 🚐 for providing lunch today for the NHSSCA-KS state clinic! #FAMILY

Tomorrow’s the big day! Kansas State Clinic with some big time speakers! Anna Woods Matt Gildersleeve Sam McGriff Corey Roy NHSSCA #FAMILY