Connie Maringa
@Connie____M
Philippians 4:13 ~ “ I can do all things through Christ who strengthens me.”
ID:2544092103
13-05-2014 00:32:14
16,7K Tweets
12,2K Followers
9,8K Following
Be Kind. Work Hard. Stay Humble ✌🏾 Thursday 16km followed by a HIIT session✔️ #IPaintedMyRun #TrapnLos #RunningWithTumiSole #FitnessGoals #SkhindiGangCoaching #Runner #FetchYourBody2024 #ThirstyThursday #ThursdayMotivation
Midweek 25km dedicated to the birthday Queen 𝐋𝐞𝐫𝐚𝐭𝐨 𝐍𝐭𝐬𝐞𝐥𝐞 Wishing you loads of love, laughter and mileage! ❤️Enjoy!🍾🥂 #IPaintedMyRun #TrapnLos #FitnessGoals #SkhindiGangCoaching #RunningWithTumiSole #FitnessJourney #FetchYourBody2024 #HeatRun #WednesdayMotivation
Midweek 25km done! Did the sun not fry me? 🥵🔥☀️😝 #FetchYourBody2024 #TrapnLos #IPaintedMyRun #LongRun #FitnessGoals #RedSkippa #fitness #SkhindiGangCoaching #Motivation #RunningWithTumiSole #WellnessWednesday
SWEAT S.W.E.A.T. 1000 dates with Connie Maringa will forever be my favorites 🥰
It’s been a minute 💪🏽
#TrustTheProcess
#FetchYourBody2023
#IChoose2BActive
#SkhindiGangCoaching
#RunningYogi
#TrapnLos
#ThandyMWellness
They call this route “Onion route”… Go figure!!! 😢😢😝🤣 I love runners!! #IPaintedMyRun #FetchYourBody2024 #TrapnLos #RunningWithTumiSole #RedSkippa #SkhindiGangCoaching
Midweek 25km done ☑️ Shout out to my beautiful and consistent Sis khensani ❤️👑 #IPaintedMyRun #TrapnLos #RunningWithTumiSole #FitnessGoals #WednesdayMotivation #Goals #SkhindiGangCoaching #FetchYourBody2024
I’m yet to meet a runner that loves hill repeats so they can motivate me… coz wow 🥵😭😢 #ChooseDay #TrapnLos #FetchYourBody2024 #IPaintedMyRun #SkhindiGangCoaching #tuesdayvibe #RunningWithTumiSole #FitnessGoals
Monday easy run done 💃🏾 Shout out to these 2 beautiful Queens 😘❤️👑 #IPaintedMyRun #MondayMotivation #RunningWithTumiSole #TrapnLos #FetchYourBody2024 #RedSkippa #SkhindiGangCoaching
We explored Alex on foot yesterday and boy did we not have fun!! Ha khensa Watermelon Gang 🍉 #AdreachAlex10k #Watermelongang #IPaintedMyRun #RunningWithTumiSole #TrapnLos #SkhindiGangCoaching #FetchYourBody2024 #IPaintedMyRun
Happy Human Rights Day🇿🇦💛
We ran #AdreachAlex10K & still chilling gaMike... Thanks to Run Alex Athletics Club for a well organised race... Siyabuya 2025..it's a date🍉
Dee Connie Maringa Wisani L Chauke @RunningWithSoleAC
#RunTime #RunBetter #TrapnLos #IPaintedMyRun #RunningWithTumiSole
Eased back into things with a 30km run since the Elands Race. Also collected my race number for the upcoming Run Alex Athletics Club 10k ❤️👌🏾💃🏾 Lovely seeing you my Queen Mandisa 😘 #AdreachAlex10k #WatermelonGang #RunningWithTumiSole #RedSkippa #IPaintedMyRun #FetchYourBody2024 #TrapnLos
Tickets to this running party are sold out! Counting down to have fun in the sub-60 mins bus 💃🏾🕺🏾See you there!✌🏾 #PositiveVibesOnly #explorealexonfoot #adreachalex10k #alex10k #runalexac #watermelongang #IPaintedMyRun #FetchYourBody2024 #TrapnLos #RunningWithTumiSole
All roads are leading to the #AdreachAlex10K on 21st March 2024, join our Girl Power Bus and let’s get that sub 60 together 💪🏾✌🏾
Click secure.onreg.com/onreg2/front/s… to register ❤️ #adreachalex10k #runalex
#GirlPowerBus #IPaintedMyRun
#Watermelongang #TrapnLos #RunningWithTumiSole
As I celebrate my birthday today, I thank the Lord for I am strong, I am enough, I am victorious, I am beautiful, I am capable, I am chosen and I am loved❤️🥂🥳 #Birthday #MarchQueen #IPaintedMyRun #FetchYourBody2024 #TrapnLos #RunningWithTumiSole #SkhindiGangCoaching #RedSkippa
…and it’s a PB!!! 🎯Marathon time of 03:17 in the bag. Race day went great. I’m content. Rest mode activated 💃🏾💃🏾 #Philipians4v13 #SkhindiGang Coaching #RedSkippa #SkhindiGang #TrapnLos #FetchYourBody2024 #IPaintedMyRun #TracN4ElandsMarathon #RunningWithTumiSole
First race of the year. Best wishes to everyone else that’ll be running the TracN4 Elands Marathon tomorrow! #TrapnLos #RedSkippa #IPaintedMyRun #FetchYourBody2024 #FitnessGoals #SkhindiGangCoaching #Motivation #RunningWithTumiSole
